Wing Chun Kung Fu: The Wooden Dummy by Sifu Shaun Rawcliffe

Wing Chun Kung Fu: The Wooden Dummy


Wing.Chun.Kung.Fu.The.Wooden.Dummy.pdf
ISBN: 9781847970268 | 160 pages | 8 Mb

Download Wing Chun Kung Fu: The Wooden Dummy



Wing Chun Kung Fu: The Wooden Dummy Sifu Shaun Rawcliffe
Publisher: Crowood Press, Limited, The


Characterized by economical movements, simultaneous attack and defense hand techniques, and powerful low kicks, Wing Chun Kung Fu is now one of the most popular of the Chinese martial arts. This helpful guidebook addresses the uses of the Muk Yan Jong—more commonly known as the Wooden Dummy form—within the Wing Chun discipline. All of the 116 movements incorporated into Wooden Dummy are covered and illustrated with step-by-step photographs, and information is provided on the practical applications of these movements. A detailed explanation of the principles and concepts behind the form, as well as its shape and structure is also included along with a number of practice exercises ...

MORE EBOOKS:
The Oxford Companion to Scottish History ebook download







Tags: Wing Chun Kung Fu: The Wooden Dummy ebook pdf djvu epub
Wing Chun Kung Fu: The Wooden Dummy download pdf epub djvu
Download Wing Chun Kung Fu: The Wooden Dummy free ebook pdf
Read Wing Chun Kung Fu: The Wooden Dummy online book
Wing Chun Kung Fu: The Wooden Dummy cheap ebook for kindle and nook
Wing Chun Kung Fu: The Wooden Dummy download book
Sifu Shaun Rawcliffe ebooks
Wing Chun Kung Fu: The Wooden Dummy download pdf rapidshare mediafire fileserve 4shared torrent