Yoga: The Iyengar Way by Mira Mehta, Silva Mehta

Yoga: The Iyengar Way


Yoga.The.Iyengar.Way.pdf
ISBN: 9780679722878 | 192 pages | 10 Mb

Download Yoga: The Iyengar Way



Yoga: The Iyengar Way Mira Mehta, Silva Mehta
Publisher: Knopf Doubleday Publishing Group


A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller. The most lavishly illustrated yoga book available--a comprehensive, practical, and authoritative guide to the method developed by B.K.S. Iyengar.

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